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How to save money on groceries

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how to save on grocery shopping

You have surely reached the end of the month, and stare at your grocery bill in shock. You thought you were being thrifty, but somehow, your expenses still managed to skyrocket. Here’s when you wonder: How to save money on groceries? 

You’re not alone! Many of us grapple with the same frustration, trying to balance a healthy diet with a tight budget. In fact, more than 7% of the total GDP in the European Union is spent on food and non-alcoholic beverages alone. 

Cutting costs on groceries is one of the smartest ways to save money at home. So, if you’ve ever wondered how to save money on groceries without feeling like you’re sacrificing quality, you’ve come to the right place.

Let’s dive into some practical tips and tricks to help you stretch your grocery funds further while still enjoying delicious and nutritious meals. 

1. Establish a functional budget  

To save money on groceries, it is crucial that you know how to keep a monthly budget in which you allocate a portion of your income to your shopping.  

Experts recommend setting aside 50% of your income for necessary expenses, which includes weekly grocery shopping.     

By maintaining strict control of your expenses, you will avoid unpleasant surprises at the end of the month. As you stick to your budget, you’ll learn to prioritize your needs and make adjustments that will help you save money on groceries. 

2. Plan your meals ahead 

One of the most effective ways to save on groceries is by planning your meals in advance. Think of it as your roadmap to grocery shopping success.  

Start by mapping out your meals for the week. Consider what ingredients you already have and build your meals around them.  

This not only helps you avoid buying unnecessary items but also minimizes food waste.  

For example, if you’ve got a bunch of spinach, plan a few meals featuring it—maybe a spinach salad, a smoothie, and a spinach quiche.  

By planning your meals, you ensure that your grocery list is streamlined and focused, which can lead to significant savings. 

3. Make sure to use a shopping list 

How to save on groceries? Start with a shopping list!  

Sounds simple, right? It is, but it’s incredibly effective. A shopping list helps you avoid impulse buys and stick to what you actually need.  

Before you head to the store, take a few minutes to jot down what you need based on your meal plan.  

And here’s a pro tip: stick to your list as closely as possible. It’s easy to get sidetracked by shiny new products or “deals,” but if it’s not on your list, it’s probably not essential. 

4. Know when to buy in bulk 

Buying in bulk can be a game-changer when you’re looking how to save money on groceries.  

However, it’s important to be strategic. Stock up on items that have a long shelf life and that you use regularly—think canned goods, pasta, and grains.  

But don’t go overboard; bulk buying only saves money if you actually use the items before they expire.  

And always compare the per-unit cost of bulk items versus smaller packages to ensure you’re truly saving. 

5. Consider buying store brands 

When it comes to how to save money on groceries, store brands can be a goldmine.  

Store-brand products often offer the same quality as name brands but at a fraction of the cost.  

The next time you’re at the store, compare the ingredients and nutritional value of store-brand versus name-brand items. You might be surprised to find that the store brand is just as good—and much cheaper. 

Extra tip: Manage your budget and invest wisely 

While saving money on groceries is a crucial part of managing your finances, taking a broader view of your budget can lead to even more significant benefits.  

Now that you’ll reach the end of the month with some extra funds, consider setting aside a portion of your savings each month to invest in financial instruments like stocks.  

Investing in stocks, for example, can grow your wealth over time and help you achieve financial goals beyond just saving money on groceries.  

You can start investing easily with FlexInvest. Its platform gives you access to hundreds of stocks of the most important companies in the world. And with its fractional shares feature, you can start investing with as little as €5. 

Even small, regular investments can accumulate and make a big difference in your financial future. If you are new to the world of investing, take a look at our guide to learn how to invest from scratch

Managing your budget effectively and investing wisely can help improve your overall financial health and make those grocery savings even more impactful. 

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